personal training.

TIARA WATSON

EDUCATION AND TRAINING: 

CERT III AND IV IN FITNESS

MY TRAINING STYLE: 

I SPECIALISE IN HELPING WOMEN ACHIEVE THE TIGHT, TONED BODIES OF THEIR DREAMS AND GOALS OF FAT LOSS WHILE IMPROVING OVERALL FITNESS AND HEALTH. I DO THIS BY COMBINING A BESPOKE TRAINING PROGRAM AND FLEXIBLE DIETING PRACTICES. WE WILL WORK TOGETHER TO CREATE A SUSTAINABLE LIFESTYLE THAT WILL SET YOU UP WITH GOOD HABITS.

MY FITNESS PHILOSOPHY: 

WORKING ON SMALL, DAILY HABITS EACH DAY WILL HELP IMPROVE YOUR OVERALL LIFESTYLE.

QUOTES TO LIVE BY: 

“CONSISTENCY IS KEY AND WILL BE THE DRIVER FOR YOUR SUCCESS”