personal training.

TIARA WATSON
EDUCATION AND TRAINING:
CERT III AND IV IN FITNESS
MY TRAINING STYLE:
I SPECIALISE IN HELPING WOMEN ACHIEVE THE TIGHT, TONED BODIES OF THEIR DREAMS AND GOALS OF FAT LOSS WHILE IMPROVING OVERALL FITNESS AND HEALTH. I DO THIS BY COMBINING A BESPOKE TRAINING PROGRAM AND FLEXIBLE DIETING PRACTICES. WE WILL WORK TOGETHER TO CREATE A SUSTAINABLE LIFESTYLE THAT WILL SET YOU UP WITH GOOD HABITS.
MY FITNESS PHILOSOPHY:
WORKING ON SMALL, DAILY HABITS EACH DAY WILL HELP IMPROVE YOUR OVERALL LIFESTYLE.
QUOTES TO LIVE BY:
“CONSISTENCY IS KEY AND WILL BE THE DRIVER FOR YOUR SUCCESS”